Broccoli

Supports digestion, reduces inflammation, boosts immunity, and may have anti-cancer properties due to its rich antioxidant content.

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Carrots

Enhance vision, aid digestion, promote satiety, and protect against eye diseases.

Credit - Pixels

Spinach

Supports overall health, protects eye health, regulates blood pressure, and reduces inflammation.

Credit - Pixels

Bell Peppers

Boost immunity, fight inflammation, support healthy skin, and may help prevent cancer.

Credit - Pixels

Cucumbers

Hydrate the body, provide antioxidants, support healthy skin, and aid in weight management.

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Kale

Nutrient-dense, supports overall health, may have anti-cancer properties, and provides antioxidants for longevity.

Credit - Pixels

6 Benefits of  Rosemary Essential Oil.

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