Hugging triggers chemicals in your body that make you feel good and less stressed.
Credit - Pixels
Hugging can help your body fight off sickness because it makes your immune system stronger.
Credit - Pixels
When you hug someone, it can help you relax and feel calm, which is good for your body.
Credit - Pixels
Hugging can make your heart healthier by lowering your blood pressure, which is good for your heart.
Credit - Pixels
Hugging helps you feel close to the people you care about, like your family and friends, which can make you feel happier and more connected.
Credit - Pixels
Hugging can make you feel better if you're in pain because it releases chemicals that can help reduce pain and make you feel more comfortable.
Credit - Pixels