Foods high in sugar can increase inflammation and lead to breakouts and dull skin.
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Fast food, chips, and other processed snacks often contain unhealthy fats and additives that can worsen skin conditions.
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Some people find that dairy can trigger acne due to hormones and growth factors present in milk products.
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Greasy foods like fried chicken or French fries can contribute to oily skin and clogged pores.
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While moderate coffee consumption is fine for most people, excessive caffeine intake can dehydrate the skin and lead to a dull complexion.
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Consuming alcohol in excess can dehydrate the skin, leading to dryness, redness, and premature aging.
Credit - Pixels