Packed with nutrients like vitamin E, almonds support overall health and boost immune function.
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Rich in omega-3 fatty acids, walnuts contribute to heart health and possess anti-inflammatory properties.
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High in vitamin A and fiber, apricots promote healthy skin, vision, and digestion.
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Natural sweeteners with antioxidants, raisins aid digestion and may have anti-inflammatory benefits.
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Energy-dense and rich in iron, dates provide a quick and nutritious snack for sustained energy.
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High in fiber and antioxidants, prunes support digestive health and may help regulate blood sugar levels.
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Packed with selenium, brazil nuts contribute to a healthy immune system and support thyroid function.
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Known for their high levels of antioxidants, cranberries may help prevent urinary tract infections and support overall immune health.
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