Lemons have lots of vitamin C, which helps your immune system to fight off sickness.
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The acidity in lemons helps your stomach break down food better, making digestion easier.
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Lemon water is a tasty way to drink more water, helping you stay refreshed.
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Some studies say lemons might help you lose weight by speeding up your metabolism.
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The vitamin C in lemons makes your skin look better and may help with acne and dark spots.
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Lemon's acidity helps with bad breath by making more spit and killing mouth bacteria.
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Even though lemons taste sour, they actually make your body more balanced and less acidic.
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