Chicken breast is a lean and healthy meat that's full of protein. It's great for your muscles and doesn't have a lot of fat.
Greek yogurt is a thick and creamy kind of yogurt that has a lot of protein in it. It's good for your stomach and can be eaten by itself or mixed with other foods.
Eggs are a really good source of protein and they're cheap too! You can cook them in lots of different ways and eat them for breakfast, lunch, or dinner.
Quinoa is a type of grain that's full of protein and other good stuff like fiber and vitamins. It's good for people who don't eat meat and it's easy to cook.
Salmon is a kind of fish that's rich in protein and healthy fats. It's good for your heart and brain, and it tastes delicious too!
Cottage cheese is a type of cheese that's low in fat and high in protein. You can eat it on its own or add it to other foods like salads or baked dishes.