Rich in Protein
Roast ed chana is a good source of plant-based protein, supporting muscle health and promoting satiety.
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Fiber Boost
High fiber content aids digestion, regulates blood sugar levels, and helps maintain a healthy weight.
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Low in Fat
Being low in fat, roasted chana can be a healthy snack option, contributing to weight management.
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Energy Boost
The kind of carbs in roasted chana gives you energy that lasts, keeping you going through the day.
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Heart Health
They're good for your heart by helping with cholesterol and keeping your blood pressure in check.
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Sugar Control
If you have diabetes, roasted chana can help control your blood sugar.
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Digestive Health
The fiber in roasted chana keeps your digestion running smoothly and can help with any tummy troubles.
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