Wash your face twice a day with a gentle cleanser to remove dirt, oil, and bacteria.
Credit - Pixels
Apply over-the-counter creams or gels containing benzoyl peroxide, salicylic acid, or retinoids to unclog pores and reduce inflammation.
Credit - Freepik
Avoid touching your face or picking at pimples to prevent spreading bacteria and causing further irritation.
Credit - Freepik
Use a non-comedogenic moisturizer to keep your skin hydrated without clogging pores.
Credit - Freepik
Apply tea tree oil or sulfur-based treatments directly onto blemishes to reduce inflammation and kill bacteria.
Credit - Freepik
Use oil-free sunscreen daily to protect your skin from UV damage and prevent acne scars from darkening.
Credit - Freepik
Limit dairy, sugary, and processed foods as they may worsen acne for some people.
Credit - Freepik
Drink plenty of water to keep your skin hydrated and help flush out toxins.
Credit - Freepik
Practice stress-reduction techniques like yoga, meditation, or deep breathing exercises to prevent hormonal acne flare-ups.
Credit - Freepik
If over-the-counter treatments don't work, consult a dermatologist who can prescribe stronger medications or offer other acne-clearing treatments like chemical peels or laser therapy.
Credit - Freepik