Oatmeal with Berries Fiber-rich oatmeal topped with antioxidant-packed berries for sustained energy.

Egg White Omelets Wholesome omelets made.  with egg whites, loaded with veggies for protein and nutrients.

Chia Pudding  Chia seeds soaked in almond milk, creating a pudding rich in omega-3s and fiber.

Cottage Cheese and Fruit Cottage cheese paired with fresh fruit, offering a balance of protein and vitamins.

Peanut Butter Banana Toast Whole-grain toast with peanut butter and banana slices, a satisfying combo of protein and potassium.

Vegetable Breakfast Burrito Scrambled eggs, veggies, and salsa wrapped in a whole-grain tortilla for a savory, protein-packed start.