10 fruits to boost your memory.

Blueberries Packed with antioxidants that may delay brain aging and improve memory.

[{"selector":"#anim-973bfe48-95e0-4dba-9636-e8b570311bf1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Avocado Rich in healthy fats and vitamin K, promoting better cognitive function.

[{"selector":"#anim-2309602c-60f9-4ab9-bc80-8034a6be9b09 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Broccoli High in antioxidants and vitamin K, supporting brain health.

[{"selector":"#anim-013ae823-b3d5-4fd0-8648-66be5de00c42 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pumpkin Seeds Contain magnesium, iron, zinc, copper, and omega-3 fatty acids for brain function.

[{"selector":"#anim-16e8736c-dab6-40da-bcb3-9e187348edb1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Oranges Vitamin C helps prevent mental decline and supports overall brain health.

[{"selector":"#anim-164e875d-4026-4b40-9d9c-23d9cd4045e7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Eggs Choline in eggs is essential for memory and brain development.

[{"selector":"#anim-c0f2da42-fd56-4dd1-91f4-9087d6410df7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Walnuts Omega-3 fatty acids and antioxidants may improve cognitive performance.

[{"selector":"#anim-a41c85c8-9376-44cd-bde7-ef53292d67b1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Dark Chocolate Enhances focus and memory through flavonoids and caffeine.

[{"selector":"#anim-ecb17397-5e89-457f-96e0-4242039cf1a3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Strawberries High in antioxidants and vitamin C, beneficial for brain health.

[{"selector":"#anim-6a92055b-b93a-4396-9240-69de3cb0f27f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Spinach Abundant in nutrients like folate and vitamin E, supporting cognitive function.