Berries

These tiny fruits are like superstars for your body. They have a lot of good things that make you feel full and keep you healthy.

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Avocado

Avocado is like the cool kid of fruits. It has special fats that are good for you, and it helps your body work better.

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Grapefruit

Think of grapefruit like a superhero for your metabolism. It can help your body burn energy and keep you in good shape.

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Apples

High in fiber, apples help control appetite and regulate blood sugar levels.

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Watermelon

Watermelon is like a refreshing drink and snack in one. It's mostly water, so it fills you up without adding lots of calories.

Credit - Pixels

Pears

High fiber content promotes satiety and aids in digestive health.

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Oranges

Loaded with vitamin C and fiber, they contribute to overall health and weight control.

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Bananas

Bananas are like the energy bars of nature. They have things that give you energy and keep you feeling full.

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Kiwi

High fiber content aids in digestion, while its low-calorie nature makes it a smart snack choice.

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Pineapple

Pineapple is like a tropical treat. It has a special enzyme that helps your body digest food, and it's naturally sweet without added sugars.

Credit - Pixels

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