Drink water with a splash of lemon for hydration and a boost of vitamin C, which might help your blood sugar.
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Have green tea full of antioxidants to make your body more sensitive to insulin, helping control blood sugar.
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Combines the fiber in spinach with the natural sweetness of green apples for a balanced juice.
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Drink tea with cinnamon, a spice that could make your body respond better to insulin and manage blood sugar.
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Mix apple cider vinegar with water; it might help lower blood sugar levels, especially before meals.
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Try fenugreek tea; it can slow down how your body absorbs sugars, helping control blood sugar.
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Have a turmeric latte; the curcumin in turmeric is anti-inflammatory and may help with blood sugar.
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Try bitter melon juice; studies suggest it could lower blood sugar levels and improve insulin function.
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Hydrating cucumber paired with lemon's vitamin C may have a positive impact on blood sugar.
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