Water with Lemon

Drink water with a splash of lemon for hydration and a boost of vitamin C, which might help your blood sugar.

Credit - Pixels

Green Tea

Have green tea full of antioxidants to make your body more sensitive to insulin, helping control blood sugar.

Credit - Pixels

Spinach and Green Apple Juice

Combines the fiber in spinach with the natural sweetness of green apples for a balanced juice.

Credit - Pixels

Cinnamon Tea

Drink tea with cinnamon, a spice that could make your body respond better to insulin and manage blood sugar.

Credit - Pixels

Apple Cider Vinegar and Water

Mix apple cider vinegar with water; it might help lower blood sugar levels, especially before meals.

Credit - Pixels

Fenugreek Tea

Try fenugreek tea; it can slow down how your body absorbs sugars, helping control blood sugar.

Credit - Pixels

Turmeric Latte

Have a turmeric latte; the curcumin in turmeric is anti-inflammatory and may help with blood sugar.

Credit - Pixels

Bitter Melon Juice(Krela)

Try bitter melon juice; studies suggest it could lower blood sugar levels and improve insulin function.

Credit - Pixels

Cucumber and Lemon Juice

Hydrating cucumber paired with lemon's vitamin C may have a positive impact on blood sugar.

Credit - Pixels

10 superfoods for healthy mouth.

Arrow