Honey and Warm Water
Mix a tablespoon of honey in warm water; its soothing properties can help alleviate throat irritation and reduce coughing.
Ginger Tea
Boil ginger slices in water to make a comforting tea. Ginger's anti-inflammatory properties can provide relief from cough and congestion.
Turmeric Milk
Mix turmeric with warm milk. Turmeric has antimicrobial properties and can help soothe a persistent cough.
Steam Inhalation
Inhale steam by leaning over a bowl of hot water with a towel covering your head. This can ease nasal congestion and soothe cough symptoms.
Saltwater Gargle
Gargle with warm saltwater to reduce throat irritation and alleviate coughing.
Thyme Tea
Brew thyme tea by steeping fresh or dried thyme in hot water. Thyme has antimicrobial properties that can help with respiratory issues.
Eucalyptus Oil
Add a few drops of eucalyptus oil to hot water and inhale the steam. Eucalyptus has decongestant properties that may help relieve cough and congestion.